Seasoned professional with 30+ years of clinical, training, and leadership experience
408-359-7427
Life's sweet spot:
50s, 60s, and 70s
Loving Living your Third Act
Making the most out of this much-anticipated life stage
Our later adult years are our life's sweet spot. They are the years we prepared for all our lives. We are wiser, braver, and can be more free than ever before.
Are you set up for success in the transition to what could be the best -- or worst- part of your life?
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Jump to Assessment of Readiness
Watch: Secret to living long and well: (Video) It's not what you think
Meet with a therapist to evaluate your readiness and make a plan
Consider Couple Therapy to Enhance Your Primary Relationship
Knowledge (and Action) = Power
Our approach starts with an assessment of general mental health. Then, together we evaluate the status of your current capacity for healthy aging, by reviewing the following nine domains, including our proprietary online self assessment:
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Physical Health
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Close Relationships
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Financial/Social Determinants of health
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Satisfaction
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Intentionality
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Peace/Spirituality
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Legacy
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Social Connection
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Active mind
You have the ability to impact all of these areas, and knowing where to start helps us to take action to living our best third act. We are available to help establish your action plan and support you in implementing it.